Linnane & Company also offers the finest quality, Halal processed beef direct from the lush, green pasturelands of Australia
and New Zealand.
The beef that we offer is predominantly grass fed,
which is leaner than grain-fed beef and contains healthier
types of fat, including Omega-3.
Lean beef also is an important source of protein,
B group vitamins including B1, B2, B3, B6, and B12,
as well as essential minerals, such as iron and zinc.
In fact,
a serving of 100 grams of lean beef provides about
20-30 grams of protein while just 100 grams of lean
beef satisfies a person's total daily requirement
of vitamin B12.
In addition to providing a vital source of vitamins,
lean beef, along with lamb, also provides healthy
amounts of iron and zinc. Studies show that lean beef
is among the richest sources of iron, containing more
than double the levels found in skinless chicken,
lean pork and fresh fish.
Lean beef also is a rich source of zinc, offering
more than twice the amount found in skinless chicken
and lean pork. By comparison, fresh fish contains
only an eighth of the zinc levels found in beef.
